The Longevity Course - knowledge to nurture a graceful life in an uncertain world.
This 7 Day Course will teach how you can attain longevity and live gracefully in harmony with nature. This course will work with all the dimensions of human life the mind, body, and spirit to provide a harmonious lifestyle.
Highly Concentrated and reflected upon knowledge - 10hrs of powerful value (course duration).
This is one of the best creations Kosha Life has come up with to this date! People loved and enjoyed being a part of the longevity club, so we decided to turn it into a live course
Notes Will Provided By The Teachers When Necessary.
Once you have signed up you will be added to a Whatsapp group where you will receive the zoom links.
Lifetime Access: The live sessions will be recorded and sent out to everyone who has enrolled and they can access them for a lifetime.
Money-Back Guarantee: We have full confidence that you will see amazing results from implementing the steps in this course. Nevertheless, if you feel you haven't seen results from following what was taught in the course you can reach out to us via email and we will refund the full amount within 30 days after the course commences.
India - Gpay option is available kindly message Anirudh on Instagram @theanigolife.
Day 1 - Fitness & Breathwork Session with Abhishek
Inculcate the process of improving your fitness and mobility through the right knowledge and enhance movement with breath-work.
Day 2 - Discover Your Dosha with Charu & Anirudh
Understand what body type you are and learn how you can navigate life in harmony with yourself (lifestyle, mindset & diet).
Day 3 - Plan Your Perfect Day with Charu & Anirudh
Learn how you can organise your day according to your unique body and be in sync with the seasons through the wisdom of Ayurveda.
Day 4 - Flow Based Yoga For All with Nikitha
Practice how to do yoga in harmony with your breath and how you can ripe the greatest benefits with the right guidance.
Day 5 - Craft Your Destiny with Anirudh
Apply the most effective process of getting what you want at the right time through the support of your subconscious mind.
Day 6 - A Musical Healing Circle with Taahira
Attend a healing circle with a touch of music. Through vibrations come close to your true self and experience the divinity of human connection.
Day 7 - Celebration & Growth
On the last day, all the teachers and students get together to celebrate the completion of the course. We do activities, ask any questions, reflection upon the knowledge and how you can take it forward to improve your quality of life.
This course was hands down, one of the best experiences I have had. The knowledge and insight that I gained from this course is truly priceless and I know this is now a crucial part of my own transformation journey. The teachers are honestly incredible. They are warm, encouraging, loving and they made us feel quite at home and gently guided us through the whole process. I recommend the longevity course to anyone and everyone who wants to make their life better. The value of the knowledge that you get here cannot be measured.
Absolutely loved it. Sessions were very informative and interesting.